Welcome to Southern Cooper
Lifestyle Blog that explores everything Southern, Home & Gardens, Relationships, Entertainment, Food, and Decor.
5 Ways to Improve Your Yoga Practice as a Tall and Abundantly Bodied Person
In the early 2000s, I was pretty athletic as a cheerleader for Georgia State University and worked out almost every day. I never really thought about yoga as a way to maintain my physique or its mental aspect. After graduating, I felt like I didn’t need to work out every day; however, I was completely…
My Doctoral Journey- Why I chose to obtain my doctorate?
by Tommy Cooper My undergraduate degree was for my family, my master’s degree was for my career expansion, and this doctoral degree is for me!! Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.…
Finding Renewal with Meditation in 2024
As the calendar turns and a new year unfurls before us, it’s natural to feel a sense of renewal and possibility. This is a great time to reflect on 2023 and journal how you want to improve in 2024. Reflection on the past year’s journey give you a chance to set your new intentions for…
Fashion
Fashion is an expressive artform that is visually appearing to you and your lifestyle. Be expressive and Be You!
Finance
The key to a healthy financial lifestyle is to live below your means.
Relationship
Explore that barriers to what makes you and your partner happy. Communication is key but being respectful of boundaries will elevate your relationship.
Find a quiet place, use a humble pen.
Paul Simon
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